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PO BOX A2191
SYDNEY SOUTH, NSW, 2000
AU
Friday, December 31, 2010. FST stands for Fascia Stretch Training. I think Fascia has always been an under investigated aspect of bodybuilding. Was a chance it could have been here by Christmas Eve. Hoped it would be here for New Year. No sight of it yet. Much anticipation, my training needs a kick up the arse.
the UK! Saturday, September 26, 2009. It brought back visions of Iona. They are triangle shaped, pancakey bits of Heaven! Needless to say, it was a happy reunion.
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